Skip to Content

BUILD. SUSTAIN. OPTIMIZE.

START WITH DATA. BUILD WITH PRECISION


Your program begins with an in-depth consultation, an F-Scan + Metatron wellness session, and performance baselines using selected Apparati technologies.


We review your goals, training history, current routine, recovery patterns, physical demands, and areas where progress has slowed. Strength, power, cardiovascular performance, movement, and output may also be measured to establish a clearer starting point.


This allows your program to be built around your current capacity and objectives rather than a generic training plan.


BOOK YOUR ASSESSMENT


The F-Scan + Metatron session is a non-diagnostic wellness experience. It does not replace medical testing, diagnosis, or treatment from a licensed healthcare provider.



PROGRAM DETAILS




High performance requires more than strength or intensity.


It depends on how effectively you generate force, maintain energy, move under demand, and recover between efforts.


Full Performance is Apparati’s most comprehensive performance pathway. Across three progressive phases, your program combines assessment, advanced training technologies, and measurable progression to develop the physical qualities behind stronger, more consistent performance.


Every phase has a purpose. Every session builds on the last.





DURATION

12 weeks


FREQUENCY

3 sessions per week


INCLUDES

36 guided performance sessions

Initial assessment and personalized program design


INVESTMENT

$6,500





BUILD. SUSTAIN. OPTIMIZE.


High performance requires more than strength or intensity.


It depends on how effectively you generate force, maintain energy, move under demand, and recover between efforts.


Full Performance is Apparati’s most comprehensive performance pathway. Across three progressive phases, your program combines assessment, advanced training technologies, and measurable progression to develop the physical qualities behind stronger, more consistent performance.


Every phase has a purpose. Every session builds on the last.


START WITH DATA. BUILD WITH PRECISION


Your program begins with an in-depth consultation, an F-Scan + Metatron wellness session, and performance baselines using selected Apparati technologies.


We review your goals, training history, current routine, recovery patterns, physical demands, and areas where progress has slowed. Strength, power, cardiovascular performance, movement, and output may also be measured to establish a clearer starting point.


This allows your program to be built around your current capacity and objectives rather than a generic training plan.


BOOK YOUR ASSESSMENT


The F-Scan + Metatron session is a non-diagnostic wellness experience. It does not replace medical testing, diagnosis, or treatment from a licensed healthcare provider.



PROGRAM DETAILS


DURATION

12 weeks


FREQUENCY

3 sessions per week


INCLUDES

36 guided performance sessions


Initial assessment and personalized program design


INVESTMENT

$6,500


THREE PHASES. ONE PROGRESSIVE PATHWAY.



THREE PHASES. ONE PROGRESSIVE PATHWAY.


Your program moves through three distinct phases. Each phase develops a different layer of performance while building on the work completed before it.



ACTIVATE


Establish your starting point


The opening phase focuses on readiness, movement quality, and understanding what your body can produce today.


Sessions introduce the core technologies, establish measurable baselines, and begin challenging cardiovascular and muscular output with precision.


This phase supports:

  • Greater physical readiness
  • Improved connection between movement and effort
  • Clear strength, power, and cardiovascular baselines
  • A more intentional transition into higher-level training


This is where performance becomes measurable.












BUILD


Expand your capacity 


Once your baseline is established, the focus shifts toward developing strength, power, endurance, and work capacity.


Sessions become progressively more challenging while remaining aligned with your current ability and recovery.


This phase supports:

  • Greater full-body strength
  • Increased cardiovascular capacity
  • Improved power through movement
  • A greater ability to sustain repeated effort
  • Measurable progression across key performance metrics


This is where your capacity begins to expand.






OPTIMIZE


Refine and sustain performance


The final phase focuses on efficiency, repeatability, and integration.


Your training becomes more targeted as we identify which combinations best support your goals. The emphasis shifts from developing capacity to using it with greater control and consistency.


This phase supports:

  • More reliable output under demand
  • Greater movement precision and control
  • Improved consistency between sessions
  • A sustainable strategy for continued performance
  • More intentional use of the technologies that serve you best


This is where performance becomes more precise, personal, and repeatable.









ACTIVATE


Establish your starting point


The opening phase focuses on readiness, movement quality, and understanding what your body can produce today.


Sessions introduce the core technologies, establish measurable baselines, and begin challenging cardiovascular and muscular output with precision.


This phase supports:

  • Greater physical readiness
  • Improved connection between movement and effort
  • Clear strength, power, and cardiovascular baselines
  • A more intentional transition into higher-level training


This is where performance becomes measurable.


BUILD


Expand your capacity 


Once your baseline is established, the focus shifts toward developing strength, power, endurance, and work capacity.


Sessions become progressively more challenging while remaining aligned with your current ability and recovery.


This phase supports:

  • Greater full-body strength
  • Increased cardiovascular capacity
  • Improved power through movement
  • A greater ability to sustain repeated effort
  • Measurable progression across key performance metrics


This is where your capacity begins to expand.



OPTIMIZE


Refine and sustain performance


The final phase focuses on efficiency, repeatability, and integration.


Your training becomes more targeted as we identify which combinations best support your goals. The emphasis shifts from developing capacity to using it with greater control and consistency.


This phase supports:

  • More reliable output under demand
  • Greater movement precision and control
  • Improved consistency between sessions
  • A sustainable strategy for continued performance
  • More intentional use of the technologies that serve you best


This is where performance becomes more precise, personal, and repeatable.



MODALITIES SELECTED THROUGHOUT YOUR PROGRAM


Your program draws from eight complementary performance technologies.


Not every session includes every modality. Each visit uses a curated combination based on the phase of your program, the quality being trained, and how your body is responding.



Challenge cardiovascular capacity efficiently


The CAROL Bike uses personalized, high-intensity sprint intervals to create a concentrated cardiovascular training stimulus within a short ride.


Resistance adapts to your performance, while power, heart rate, and energy output provide measurable feedback throughout the program.


Learn more about CAROL Bike »

Add oxygen-supported conditioning


AIRO allows you to breathe oxygen-enriched air while completing controlled cardiovascular movement.


It may be incorporated into conditioning-focused sessions to support endurance, physical energy, and readiness under demand.


Learn more AIRO Oxygen Therapy » 

Build and measure strength


ARX uses computer-controlled resistance that responds to the force you produce in real time.


Each repetition is measured through both the lifting and lowering phases, creating a precise way to challenge full-body strength and track how your output develops.


Learn more about ARX »

Develop power through movement


Proteus provides three-dimensional resistance that allows you to train through multiple directions and movement patterns.


It measures force and power during rotational, pushing, pulling, and athletic movements, helping translate strength into more usable physical output.


Learn more about Proteus Motion »

Prepare the body for movement


Power Plate and the REV Bike may be incorporated into warm-up, activation, mobility, and low-impact conditioning sessions.


Together, they help prepare your body for more demanding work while supporting movement quality and physical readiness.


Learn more Power Plate & REV Bike »

​Train with reduced impact


The AlterG Anti-Gravity Treadmill allows your body-weight load to be reduced during walking or running.


This creates opportunities to work on gait, speed, endurance, and movement while placing less impact through the lower body.


Learn more about AlterG »

Add low-impact conditioning


VASPER provides a controlled conditioning experience that may be used when the program calls for cardiovascular work with lower mechanical demand.


It can support physical readiness, conditioning, and recovery between more demanding sessions.

 

Learn more about Vasper VC3 »

Support readiness and vitality


BioCharger NG combines light, electromagnetic fields, frequencies, and harmonics in a touchless wellness experience.


Within Full Performance, it may be used as a complementary layer during sessions focused on readiness, energy, and recovery support.


Learn more about BioCharger NG »

MODALITIES SELECTED THROUGHOUT YOUR PROGRAM


Your program draws from eight complementary performance technologies.


Not every session includes every modality. Each visit uses a curated combination based on the phase of your program, the quality being trained, and how your body is responding.



Challenge cardiovascular capacity efficiently


The CAROL Bike uses personalized, high-intensity sprint intervals to create a concentrated cardiovascular training stimulus within a short ride.


Resistance adapts to your performance, while power, heart rate, and energy output provide measurable feedback throughout the program.


Learn more about CAROL Bike »

Add oxygen-supported conditioning


AIRO allows you to breathe oxygen-enriched air while completing controlled cardiovascular movement.


It may be incorporated into conditioning-focused sessions to support endurance, physical energy, and readiness under demand.


Learn more AIRO Oxygen Therapy » 

Build and measure strength


ARX uses computer-controlled resistance that responds to the force you produce in real time.


Each repetition is measured through both the lifting and lowering phases, creating a precise way to challenge full-body strength and track how your output develops.


Learn more about ARX »

Develop power through movement


Proteus provides three-dimensional resistance that allows you to train through multiple directions and movement patterns.


It measures force and power during rotational, pushing, pulling, and athletic movements, helping translate strength into more usable physical output.


Learn more about Proteus Motion »

Prepare the body for movement


Power Plate and the REV Bike may be incorporated into warm-up, activation, mobility, and low-impact conditioning sessions.


Together, they help prepare your body for more demanding work while supporting movement quality and physical readiness.


Learn more Power Plate & REV Bike »

​Train with reduced impact


The AlterG Anti-Gravity Treadmill allows your body-weight load to be reduced during walking or running.


This creates opportunities to work on gait, speed, endurance, and movement while placing less impact through the lower body.


Learn more about AlterG »

Add low-impact conditioning


VASPER provides a controlled conditioning experience that may be used when the program calls for cardiovascular work with lower mechanical demand.


It can support physical readiness, conditioning, and recovery between more demanding sessions.

 

Learn more about Vasper VC3 »

Support readiness and vitality


BioCharger NG combines light, electromagnetic fields, frequencies, and harmonics in a touchless wellness experience.


Within Full Performance, it may be used as a complementary layer during sessions focused on readiness, energy, and recovery support.


Learn more about BioCharger NG »


WHO THIS PROGRAM IS FOR


Full Performance may be appropriate when:


  • Your strength or endurance progress has plateaued
  • Your output changes significantly from one session to the next
  • You fatigue earlier than expected during demanding activity
  • You struggle to sustain power across repeated efforts
  • Your current routine feels intense but lacks structure
  • You want objective feedback and measurable progression
  • You are preparing for a demanding season, event, or performance goal
  • You want a more comprehensive approach than isolated workouts provide
  • You do not need to be a professional athlete.


This program is designed for anyone who wants to train with greater purpose, precision, and accountability.


WHAT THE PROGRAM IS DESIGNED TO SUPPORT


Throughout the program, the goal is to help you develop:

  • Greater measurable strength and power
  • Improved cardiovascular fitness and work capacity
  • More consistent output across repeated efforts
  • Better movement control and physical readiness
  • A clearer understanding of your performance profile
  • A personalized strategy for continued progression


Results will not look identical for everyone. Your program evolves according to your goals, baseline, training history, and response throughout each phase.






PERFORM WITH GREATER PRECISION

Begin with an assessment, then move through a personalized 12-week progression designed to develop measurable strength, capacity, movement, and more repeatable output.


BOOK YOUR PERFORMANCE ASSESSMENT

KEEP BUILDING YOUR PERFORMANCE


After completing the program, membership gives you ongoing access to the technologies that best support your strength, conditioning, recovery, and long-term goals.


EXPLORE MEMBERSHIP options



WHO THIS PROGRAM IS FOR


Full Performance may be appropriate when:


  • Your strength or endurance progress has plateaued
  • Your output changes significantly from one session to the next
  • You fatigue earlier than expected during demanding activity
  • You struggle to sustain power across repeated efforts
  • Your current routine feels intense but lacks structure
  • You want objective feedback and measurable progression
  • You are preparing for a demanding season, event, or performance goal
  • You want a more comprehensive approach than isolated workouts provide
  • You do not need to be a professional athlete.


This program is designed for anyone who wants to train with greater purpose, precision, and accountability.


WHAT THE PROGRAM IS DESIGNED TO SUPPORT


Throughout the program, the goal is to help you develop:

  • Greater measurable strength and power
  • Improved cardiovascular fitness and work capacity
  • More consistent output across repeated efforts
  • Better movement control and physical readiness
  • A clearer understanding of your performance profile
  • A personalized strategy for continued progression


Results will not look identical for everyone. Your program evolves according to your goals, baseline, training history, and response throughout each phase.



WHY THE STRUCTURE MATTERS


One challenging workout can show you what your body can produce in the moment.


Structure allows you to develop it.


Your assessment establishes a starting point. Each phase develops a defined layer of performance. Progress tracking shows what is changing. Intentional sequencing allows training stress and recovery to be managed with greater precision.


Instead of adding more intensity without direction, you follow a clear progression designed around where you are and where you want to go.






PERFORM WITH GREATER PRECISION


Begin with an assessment, then move through a personalized 12-week progression designed to develop measurable strength, capacity, movement, and more repeatable output.


book your performance assessment

KEEP BUILDING YOUR PERFORMANCE


After completing the program, membership gives you ongoing access to the technologies that best support your strength, conditioning, recovery, and long-term goals.


EXPLORE MEMBERSHIP options