RELIEVE. RESTORE. REBUILD.
START WITH A BASELINE. RECOVER WITH PRECISION.
Your program begins with an F-Scan + Metatron wellness session and an in-depth consultation.
Together, we review your current soreness, movement restrictions, activity level, training demands, sleep, recovery habits, and goals. This gives the Apparati team a clearer starting point for selecting and sequencing your sessions without relying on a generic recovery plan.
The F-Scan + Metatron session is a non-diagnostic wellness experience. It does not replace medical testing, diagnosis, or treatment from a licensed healthcare provider.
PROGRAM DETAILS
When tightness, soreness, or physical fatigue keeps returning, occasional recovery sessions may only provide temporary relief.
Full Recovery is Apparati’s most comprehensive physical recovery pathway. Across three progressive phases, your program combines assessment, selected modalities, and repeated sessions to support how your body responds to physical demand and returns to readiness.
Every phase has a purpose. Every session builds on the last.
DURATION
12 weeks
FREQUENCY
2 sessions per week
INCLUDES
24 personalized sessions
Initial assessment and program design
INVESTMENT
$6,000
RELIEVE. RESTORE. REBUILD.
When tightness, soreness, or physical fatigue keeps returning, occasional recovery sessions may only provide temporary relief.
Full Recovery is Apparati’s most comprehensive physical recovery pathway. Across three progressive phases, your program combines assessment, selected modalities, and repeated sessions to support how your body responds to physical demand and returns to readiness.
Every phase has a purpose. Every session builds on the last.
START WITH A BASELINE. RECOVER WITH PRECISION.
Your program begins with an F-Scan + Metatron wellness session and an in-depth consultation.
Together, we review your current soreness, movement restrictions, activity level, training demands, sleep, recovery habits, and goals. This gives the Apparati team a clearer starting point for selecting and sequencing your sessions without relying on a generic recovery plan.
The F-Scan + Metatron session is a non-diagnostic wellness experience. It does not replace medical testing, diagnosis, or treatment from a licensed healthcare provider.
PROGRAM DETAILS
DURATION
12 weeks
FREQUENCY
2 sessions per week
INCLUDES
24 personalized protocol sessions
Initial assessment and program design
INVESTMENT
$6,000
THREE PHASES. ONE PROGRESSIVE PATHWAY.
THREE PHASES. ONE PROGRESSIVE PATHWAY.
Each phase has a distinct focus. Your protocol evolves based on your physical demands, goals, and response throughout the program.
RELIEVE
Create the first shift
The opening phase focuses on easing accumulated soreness, muscular tension, stiffness, and physical heaviness.
Sessions are designed to create short-term relief while supporting circulation and a more comfortable return to movement.
This phase supports:
- Relief from temporary soreness and tension
- Greater physical comfort
- A lighter, less restricted feeling
- A clear transition from physical strain into recovery
This is where your body gets the support it needs to move out of accumulated physical stress.
RESTORE
Reinforce recovery
Once the initial strain begins to ease, the focus shifts toward consistency.
Repeated sessions help support circulation, fluid movement, physical relaxation, and recovery between workouts, travel, demanding workdays, or other periods of increased activity.
This phase supports:
- More consistent recovery between activities
- Less accumulation of tightness and heaviness
- Greater ease and comfort in movement
- A more intentional recovery rhythm
This is where recovery becomes part of your routine instead of something you wait to need.
REBUILD
Integrate and sustain
The final phase focuses on identifying which combinations best support your body and creating a recovery rhythm you can maintain.
Sessions become more targeted as your protocol shifts from frequent intervention toward long-term physical readiness and integration.
This phase supports:
- More reliable recovery during demanding periods
- A sustainable strategy for maintaining progress
- Greater awareness of what your body needs
- More intentional use of the modalities that serve you best
This is where your recovery protocol becomes more precise, efficient, and personal.
RELIEVE
Create the first shift
The opening phase focuses on easing accumulated soreness, muscular tension, stiffness, and physical heaviness.
Sessions are designed to create short-term relief while supporting circulation and a more comfortable return to movement.
This phase supports:
- Relief from temporary soreness and tension
- Greater physical comfort
- A lighter, less restricted feeling
- A clear transition from physical strain into recovery
This is where your body gets the support it needs to move out of accumulated physical stress.
RESTORE
Reinforce recovery
Once the initial strain begins to ease, the focus shifts toward consistency.
Repeated sessions help support circulation, fluid movement, physical relaxation, and recovery between workouts, travel, demanding workdays, or other periods of increased activity.
This phase supports:
- More consistent recovery between activities
- Less accumulation of tightness and heaviness
- Greater ease and comfort in movement
- A more intentional recovery rhythm
This is where recovery becomes part of your routine instead of something you wait to need.
REBUILD
Integrate and sustain
The final phase focuses on identifying which combinations best support your body and creating a recovery rhythm you can maintain.
Sessions become more targeted as your protocol shifts from frequent intervention toward long-term physical readiness and integration.
This phase supports:
- More reliable recovery during demanding periods
- A sustainable strategy for maintaining progress
- Greater awareness of what your body needs
- More intentional use of the modalities that serve you best
This is where your recovery protocol becomes more precise, efficient, and personal.
MODALITIES SELECTED THROUGHOUT YOUR PROGRAM
Your program draws from five complementary recovery modalities.
Not every session includes every modality. Each visit uses a curated combination based on the phase of your program, the focus of that session, and how your body is responding.
Warm, cool, and reset
Alternating infrared heat and cold-water immersion creates a deliberate physical transition.
The warmth gives tight muscles time to relax, while the cold creates an immediate sensory shift that may help ease perceived soreness and fatigue after demanding activity.
Activate and support short-term recovery
Brief exposure to controlled cold creates an immediate full-body stimulus.
Compress and restore
Sequential compression moves gradually through the treatment area to support circulation and temporarily relieve minor muscular aches and feelings of heaviness.
Support physical comfort and recovery
Pulse PEMF delivers pulsed electromagnetic fields in a non-invasive wellness experience.
Deepen the restorative experience
HOCATT creates a supervised, full-body environment that can combine steam, far-infrared heat, ozone, carbon dioxide, PEMF, and other adjustable wellness technologies.
MODALITIES SELECTED THROUGHOUT YOUR PROGRAM
Your program draws from five complementary recovery modalities.
Not every session includes every modality. Each visit uses a curated combination based on the phase of your program, the focus of that session, and how your body is responding.
Warm, cool, and reset
Alternating infrared heat and cold-water immersion creates a deliberate physical transition.
The warmth gives tight muscles time to relax, while the cold creates an immediate sensory shift that may help ease perceived soreness and fatigue after demanding activity.
Activate and support short-term recovery
Brief exposure to controlled cold creates an immediate full-body stimulus.
Compress and restore
Sequential compression moves gradually through the treatment area to support circulation and temporarily relieve minor muscular aches and feelings of heaviness.
Support physical comfort and recovery
Pulse PEMF delivers pulsed electromagnetic fields in a non-invasive wellness experience.
Deepen the restorative experience
HOCATT creates a supervised, full-body environment that can combine steam, far-infrared heat, ozone, carbon dioxide, PEMF, and other adjustable wellness technologies.
WHO THIS PROGRAM IS FOR
Full Recovery may be appropriate when:
- Soreness or tightness repeatedly returns
- Recovery between workouts or activities feels incomplete
- Your body feels stiff, heavy, or restricted
- Physical fatigue continues longer than expected
- Travel, training, or daily demands place ongoing stress on your body
- Occasional recovery sessions are no longer enough
- You want a more personalized and structured recovery strategy
You do not need to wait until discomfort begins interfering with your routine.
This program is designed for people who want to support recovery with the same level of intention they bring to performance.
WHAT THE PROGRAM IS DESIGNED TO SUPPORT
Throughout the program, the goal is to help you experience:
- Less accumulated soreness and muscular tension
- Greater physical comfort and ease of movement
- More consistent recovery between periods of activity
- Support for healthy circulation and fluid movement
- A clearer understanding of what helps your body recover
- A personalized routine you can continue long term
Progress will not feel identical for everyone. Your protocol evolves according to your goals, activity level, and response to each phase.
WHO THIS PROGRAM IS FOR
Full Recovery may be appropriate when:
- Soreness or tightness repeatedly returns
- Recovery between workouts or activities feels incomplete
- Your body feels stiff, heavy, or restricted
- Physical fatigue continues longer than expected
- Travel, training, or daily demands place ongoing stress on your body
- Occasional recovery sessions are no longer enough
- You want a more personalized and structured recovery strategy
You do not need to wait until discomfort begins interfering with your routine.
This program is designed for people who want to support recovery with the same level of intention they bring to performance.
WHAT THE PROGRAM IS DESIGNED TO SUPPORT
Throughout the program, the goal is to help you experience:
- Less accumulated soreness and muscular tension
- Greater physical comfort and ease of movement
- More consistent recovery between periods of activity
- Support for healthy circulation and fluid movement
- A clearer understanding of what helps your body recover
- A personalized routine you can continue long term
Progress will not feel identical for everyone. Your protocol evolves according to your goals, activity level, and response to each phase.
WHY THIS STRUCTURE MATTERS
A single recovery experience can create noticeable short-term relief. Structure creates continuity.
Your assessment establishes context. Sequencing gives each session a defined purpose. Repetition allows you to address physical strain before it fully accumulates again. Integration helps turn what you learn into a sustainable recovery routine.
Instead of repeatedly waiting until your body feels depleted, you create a more consistent strategy for supporting it.
BUILD RECOVERY THAT SUPPORTS WHAT COMES NEXT
Begin with an assessment, then move through a personalized 12-week progression designed to support movement, physical comfort, and more consistent recovery between periods of demand.
MAINTAIN THE WAY YOUR BODY FEELS
After completing the program, membership gives you continued access to the recovery technologies that best support your movement, physical readiness, and routine.
BUILD RECOVERY THAT SUPPORTS WHAT COMES NEXT
Begin with an assessment, then move through a personalized 12-week progression designed to support movement, physical comfort, and more consistent recovery between periods of demand.
CONTINUE YOUR RECOVERY
After completing the program, an Apparati membership can help you maintain regular access to the modalities that best support your movement, physical readiness, and ongoing recovery.
MAINTAIN THE WAY YOUR BODY FEELS
After completing the program, membership gives you continued access to the recovery technologies that best support your movement, physical readiness, and routine.