CALM YOUR SYSTEM

Stress & Resilience: 45–60 minutes

Step out of high alert and return to a calmer, clearer state. Cryotherapy, the Ammortal Chamber, and Shiftwave create a guided progression designed to interrupt overload, support full-body restoration, and help you settle and refocus.

BEST FOR:

High-stress weeks, mental overload, travel, disrupted routines, or difficulty switching off.

YOUR SESSION INCLUDES:

• Cryotherapy — 2–3 minutes

• Ammortal Chamber — 15–25 minutes

• Shiftwave — 15–20 minutes