RELIEVE. RESTORE. REBUILD.
THE FULL RECOVERY PROGRAM
This is not about temporary relief.
It’s a complete approach to improving how your body circulates, recovers, and maintains balance long-term.
PROGRAM DETAILS
Duration
8–12 weeks
Frequency
2–3x per week during reset phases
1–2x per week during integration
Program Price
Starting at $3,500
If your body is constantly tight, sore, or slow to recover, addressing one area at a time isn’t enough.
You may stretch, rest, or recover temporarily, but without a structured approach, tension returns, inflammation builds, and your body never fully resets how it recovers.
Over time, this affects how you move, how you feel, and how quickly your body can repair and perform.
RELIEVE. RESTORE. REBUILD.
THE FULL RECOVERY PROGRAM
This is not about temporary relief.
It’s a complete approach to improving how your body circulates, recovers, and maintains balance long-term.
Duration
8–12 weeks
Frequency
2–3x per week during reset phases
1–2x per week during integration
Program Price
Starting at $3,500
If your body is constantly tight, sore, or slow to recover, addressing one area at a time isn’t enough.
You may stretch, rest, or recover temporarily, but without a structured approach, tension returns, inflammation builds, and your body never fully resets how it recovers.
Over time, this affects how you move, how you feel, and how quickly your body can repair and perform.
HOW IT WORKS
A phased approach designed to reduce physical load, restore circulation, and improve recovery over time.
Each phase builds on the last, allowing your body to release tension, improve circulation, and recover more efficiently.
HOW IT WORKS
A phased approach designed to reduce physical load, restore circulation, and improve recovery over time.
Each phase builds on the last, allowing your body to release tension, improve circulation, and recover more efficiently.
PHASE 1: RELIEVE
Goal: Reduce inflammation and physical tension.
This phase focuses on decreasing inflammation, relieving soreness, and creating immediate physical relief so your body can begin to recover more effectively.
Cold Plunge or Cryotherapy → reduces inflammation and soreness
Contrast Therapy → improves circulation and reduces stiffness
PHASE 2: RESTORE
Goal: Improve circulation and lymphatic flow.
As inflammation decreases, this phase focuses on improving how your body moves fluid, clears waste, and supports recovery.
Ballancer Pro → supports lymphatic drainage and reduces fluid retention
HUGO PEMF → supports cellular recovery, circulation, and pain reduction
PHASE 3: REBUILD
Goal: Support long-term recovery and physical function.
With improved circulation and reduced inflammation, this phase focuses on maintaining recovery, improving mobility, and supporting overall physical function.
HOCATT or HALO Sauna → supports detoxification, circulation, and relaxation
Continued recovery modalities → reinforce long-term recovery and movement
PHASE 1: RELIEVE
Goal: Reduce inflammation and physical tension.
This phase focuses on decreasing inflammation, relieving soreness, and creating immediate physical relief so your body can begin to recover more effectively.
Cold Plunge or Cryotherapy → reduces inflammation and soreness
Contrast Therapy → improves circulation and reduces stiffness
PHASE 2: RESTORE
Goal: Improve circulation and lymphatic flow.
As inflammation decreases, this phase focuses on improving how your body moves fluid, clears waste, and supports recovery.
Ballancer Pro → supports lymphatic drainage and reduces fluid retention
HUGO PEMF → supports cellular recovery, circulation, and pain reduction
PHASE 3: REBUILD
Goal: Support long-term recovery and physical function.
With improved circulation and reduced inflammation, this phase focuses on maintaining recovery, improving mobility, and supporting overall physical function.
HOCATT or HALO Sauna → supports detoxification, circulation, and relaxation
Continued recovery modalities → reinforce long-term recovery and movement
WHAT THIS PROGRAM CHANGES
This program restores how your body recovers, circulates, and repairs, creating a more efficient and balanced system over time.
- chronic soreness or tightness
- slow or incomplete recovery
- inflammation or fluid retention
- stiffness or limited mobility
- ongoing physical fatigue or discomfort
Over the course of the program, most people experience:
- reduced inflammation and soreness
- improved circulation and recovery
- increased mobility and flexibility
- less tension and physical discomfort
- faster recovery between activities
Your body feels lighter.
Movement feels easier.
WHY IT WORKS
Your body depends on circulation, inflammation control, and fluid movement to recover and function properly.
When these systems are disrupted, soreness lingers, movement becomes restricted, and recovery slows down.
This program works by:
reducing inflammation improving circulation and blood flow
supporting lymphatic drainage enhancing cellular recovery
reinforcing more efficient recovery patterns
As these systems improve, your body becomes more efficient at recovering, moving, and maintaining balance.
WHY IT WORKS
Your body depends on circulation, inflammation control, and fluid movement to recover and function properly.
When these systems are disrupted, soreness lingers, movement becomes restricted, and recovery slows down.
This program works by:
reducing inflammation
improving circulation and blood flow
supporting lymphatic drainage
enhancing cellular recovery
reinforcing more efficient recovery patterns
As these systems improve, your body becomes more efficient at recovering, moving, and maintaining balance.
OPTIMIZE YOUR RECOVERY. SUSTAIN PERFORMANCE.
This is where recovery becomes a system. Designed to go beyond short-term relief, this program helps your body recover more efficiently, stay balanced under demand, and perform at a higher level consistently.
OPTIMIZE YOUR RECOVERY. SUSTAIN PERFORMANCE.
This is where recovery becomes a system. Designed to go beyond short-term relief, this program helps your body recover more efficiently, stay balanced under demand, and perform at a higher level consistently.
Looking For a Different Focus?
Each pathway is designed to support a different aspect of how your system functions, from recovery to performance and long-term optimization. Explore the pathway that aligns with your current needs.
Looking For a Different Focus?
Each pathway is designed to support a different aspect of how your system functions, from recovery to performance and long-term optimization. Explore the pathway that aligns with your current needs.